pH and body chemistry

The topic of acid-alkaline foods and how the relate to our health has been studied for almost a century. Keeping your body pH slightly alkaline is important to your health and is one of the many failings of the modern western diet. Want to know more? Her is a good read on the subject: The pH Nutrition Guide . But, if you search further you will find different foods listed differently. Here is an article that gives some balance to the subject of pH and foods: whfoods.
Enjoy

No comments: